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Tuesday, March 11, 2014

Being Heart Healthy with Campbell's - recipes and savings information included

When I was growing up if I wanted to research something I headed to the library, looked in the card catalog and/or encyclopedia until I gathered all of the information that I needed.  Now days if I need information I simply look on my computer.  Because information is so readily available, I consider myself better educated in many areas, especially anything health and diet related.  Easy access to information means that I am paying closer attention to how the choices I make have a bigger impact on me and/or my family.   This knowledge has changed my grocery shopping habits and the way that we prepare food for our family.

I now frequently buy veggies and lean meats.  We bake or grill and use less fat but more flavoring.  Even my kids are starting to appreciate eating right -  tonight my 11 year old asked me to make brussels sprouts for dinner tomorrow!  (This was totally a proud mom moment for me!).  Although our diets are much more veggie-centric,  because we both work it is sometimes more realistic to use a combination of fresh and canned ingredients versus cooking everything from scratch.

I certainly encourage anyone interested in a better diet to do their own research and consult with a physician and/or registered dietitian.   Here is some additional information to get you started
Health is foremost on people’s minds, keeping your family in tip top shape can be a challenge in these busy times. Campbell’s Soup wants you to “Address Your Heart” with Heart Healthy Tips, recipes and more!
Visit to get heart-healthy tips, including 21 Campbell’s recipes that are certified by the AHA and product coupons, as well as for the latest Campbell’s recipes and offers.  

Here are some "heart healthy" recipes provided by Campbell's that I personally selected to share with you (Heart-Check Certification does not apply to recipes or information reached through links unless expressly stated).  I hope that these may inspire you!  If interested simply click on the picture to be taken  to the recipe details:

Interested?  Before you run off and start cooking, make sure that you check Campbell's website and check out what savings are available to you! .

Disclosure:   This post is sponsored by the Campbell's Soup company.  Information and recipes were provided by Campbell's.  I did receive a gift card from Campbell's as a thank you for sharing this information with my readers.  Any opinions expressed are my own.  

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