Tuesday, March 11, 2014

Being Heart Healthy with Campbell's - recipes and savings information included

When I was growing up if I wanted to research something I headed to the library, looked in the card catalog and/or encyclopedia until I gathered all of the information that I needed.  Now days if I need information I simply look on my computer.  Because information is so readily available, I consider myself better educated in many areas, especially anything health and diet related.  Easy access to information means that I am paying closer attention to how the choices I make have a bigger impact on me and/or my family.   This knowledge has changed my grocery shopping habits and the way that we prepare food for our family.

I now frequently buy veggies and lean meats.  We bake or grill and use less fat but more flavoring.  Even my kids are starting to appreciate eating right -  tonight my 11 year old asked me to make brussels sprouts for dinner tomorrow!  (This was totally a proud mom moment for me!).  Although our diets are much more veggie-centric,  because we both work it is sometimes more realistic to use a combination of fresh and canned ingredients versus cooking everything from scratch.

I certainly encourage anyone interested in a better diet to do their own research and consult with a physician and/or registered dietitian.   Here is some additional information to get you started
Health is foremost on people’s minds, keeping your family in tip top shape can be a challenge in these busy times. Campbell’s Soup wants you to “Address Your Heart” with Heart Healthy Tips, recipes and more!
Visit AddressYourHeart.com to get heart-healthy tips, including 21 Campbell’s recipes that are certified by the AHA and product coupons, as well as Facebook.com/campbellskitchen for the latest Campbell’s recipes and offers.  

Here are some "heart healthy" recipes provided by Campbell's that I personally selected to share with you (Heart-Check Certification does not apply to recipes or information reached through links unless expressly stated).  I hope that these may inspire you!  If interested simply click on the picture to be taken  to the recipe details:

Interested?  Before you run off and start cooking, make sure that you check Campbell's website and check out what savings are available to you!  http://www.campbellskitchen.com/SavingsCenterLandingPage/CouponsAndSpecialOffers.aspx .

Disclosure:   This post is sponsored by the Campbell's Soup company.  Information and recipes were provided by Campbell's.  I did receive a gift card from Campbell's as a thank you for sharing this information with my readers.  Any opinions expressed are my own.  

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